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05 Apr
2024

What is CoQ10 (Coenzyme Q10)

CoQ10, also known as ubiquinone, is a naturally occurring compound found in every cell of the body. It plays an important role in the production of energy within the mitochondria, the powerhouses of the cell. As we age, the body’s ability to produce CoQ10 declines, which can lead to decreased energy production and increased oxidative stress…. Read More »

05 Apr
2024

What is Nicotinamide mononucleotide (NMN)

Nicotinamide mononucleotide (NMN) is a molecule that is involved in the production of nicotinamide adenine dinucleotide (NAD+), a coenzyme that is important for cellular metabolism and energy production. NAD+ levels decline with aging and certain metabolic disorders, and this decline has been linked to a range of age-related diseases, including type 2 diabetes, cardiovascular disease, and neurodegenerative disorders…. Read More »

01 Apr
2024

What supplements slow down aging?

The field of anti-aging research is rapidly advancing, with new treatments and therapies being developed and tested. Further research is needed to fully understand the complex interactions between genes, hormones, and other factors involved in the process of aging and to develop safe and effective anti-aging therapies…. Read More »

01 Apr
2024

How to slow down biological clock naturally

Recent research has identified several active compounds that may contribute to its anti-aging effects. The myriad of essential nutrients found in these sources play a pivotal role in cellular rejuvenation and maintenance, facilitating crucial processes such as homeostasis, hormone synthesis, and cellular repair…. Read More »

01 Apr
2024

What foods reduce biological age?

It is important to note that a balanced and healthy diet, along with regular exercise, can help improve immunity, skin elasticity, muscle tone, and overall health. It is always recommended to consult with a healthcare professional before making any significant changes to your diet or exercise routine…. Read More »

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